Food design & research > Nutrition

Vegetable oils not as healthy as we think

18 November, 2013

Not all vegetable oils are as healthy as they seem, new research suggests. An analysis in the Canadian Medical Association Journal has found that some vegetable oils may actually increase the risk of heart disease.


Weight up, intake down - surprising results in UK consumers

11 November, 2013

The average Briton's weight is up while their energy intake is down and real food spending is down as cheaper energy foods go into the grocery basket. Some fascinating insight into how Britons are changing their diets over a generation.


Health benefits of blueberries affected by processing

05 November, 2013

Blueberries’ high polyphenol content has earned them ‘superfood’ status. While they are healthy enough when raw, recent research shows that cooking or baking the fruit changes their health benefits.


Motivating consumers to buy organic

22 October, 2013

A paper produced by Washington State University will help advertisers to more effectively target the fast-growing organic food market, the authors say.


'Traffic light' labelling works - on some consumers

21 October, 2013

A 'traffic light' food labelling system appears to be working at a US hospital, with customers who noticed the labelling - and are influenced by nutrition information - opting for healthier options more often.


Oreos as addictive as cocaine

18 October, 2013

While we might jokingly admit to a chocolate biscuit addiction, researchers have found that Oreos are genuinely as addictive as cocaine - in lab rats, at least. And, what's more, the rats eat them in the same way as humans: they go for the centre first.


Boosting dietary fibre content with 'hidden' fibre

16 October, 2013

A research team at the University of Missouri has found a way to address the fibre deficit in many Americans' diets without compromising quality and taste: adding citrus fibre to minced beef.


Coles hits sodium reduction targets

15 October, 2013

Coles is celebrating reaching its sodium reduction targets for its own-brand bread and breakfast cereals, which it says have removed more than 15 tonnes of salt from the Australian diet each year - the equivalent of 2.5 million teaspoons per annum.


Lose weight regardless of food intake

14 October, 2013

It is possible that serotonin, combined with a little bit of adrenaline, could be the key to weight loss in humans.


Manipulating portion sizes may not solve obesity epidemic

10 October, 2013

The UK Public Health Responsibility Deal has called for reduced portion sizes as a way of reducing the nation's caloric intakes, but a review has found that consumers choose food based on a number of different factors - with nutrition coming some way down the list of priorities.


Addressing malnourishment takes more than just food

03 October, 2013

While more food might seem to be the solution to malnutrition, recent research has shown this is not the case. Despite two decades of increased agricultural productivity, there has not been a corresponding drop in malnutrition rates.


Fish cleared as major mercury source

01 October, 2013

While fish has frequently been blamed for rising mercury levels in the human body, new research from the University of Bristol suggests that fish may not be the biggest contributor to mercury levels.


Spread the word: peanut butter linked to breast health

30 September, 2013

A study has found that girls aged 9 to 15 who regularly ate peanut butter or nuts were 39% less likely to develop benign breast disease by the age of 30.


Research shows nuts are beneficial to health

24 September, 2013

The myth that nuts are fattening was recently busted. Recent research has not only confirmed this, but also highlighted the benefits of regular intake of nuts.


The brain knows the difference between 'real' and artificial sweeteners

23 September, 2013

While many of us try to curb the negative effects of a sweet tooth with artificial sweeteners, the brain knows the difference between these 'energyless' sweet flavours and 'real' sweeteners, a new study has shown.


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