Consuming an egg a day does not impact blood cholesterol levels and is not tied to cardiovascular disease, according to the Population Health Research Institute.
Forgoing meat could reduce the risk of contracting urinary tract infections, according to a study published in Scientific Reports.
Aussies are increasingly opting for healthy beverages when eating out, with sales topping $2.1 billion in 2018.
Studies have shown that changing the surface texture of food could communicate a healthier message to consumers.
Research suggests that labelling food and drink with the amount and type of exercise needed to burn off the calories might be effective for consumers.
Research shows that consumer mistrust of GMOs is influenced by the media, despite assurances from food experts and the scientific community.
What constitutes a 'hyper-palatable' food, ie, one that we can't stop eating? A US study has provided a data-driven definition and revealed their prevalance.
Researchers have linked the health impacts of food to their overall environmental impact, revealing that healthier diets are better for the environment.
A US study suggests the gut microbiome has an impact on how the body breaks down processed foods, such as cereals, pastas, chocolate and soft drink.
A study has revealed that organic apples have a more diverse microbial population than conventional apples, with organic apples high in probiotic microorganisms.
Research has found that a diet low in fermented carbohydrates can improve certain gut symptoms for sufferers of inflammatory bowel disease (IBD).
Evocative flavours like 'twisted citrus glazed carrots' rather than nutritional information on labels can encourage healthy choices, according to a study.
Regular tea drinkers have better organised brain regions than non-tea drinkers, reveals a study led by the National University of Singapore.
Scientists have discovered that beneficial gut microbes thrive when fed specific fibre types, findings that could aid the design of nutritious foods.
Chinese research has revealed that probiotic supplements could enhance weight loss and improve the metabolic health of obese children.