A US study suggests the gut microbiome has an impact on how the body breaks down processed foods, such as cereals, pastas, chocolate and soft drink.
A study has revealed that organic apples have a more diverse microbial population than conventional apples, with organic apples high in probiotic microorganisms.
Research has found that a diet low in fermented carbohydrates can improve certain gut symptoms for sufferers of inflammatory bowel disease (IBD).
Evocative flavours like 'twisted citrus glazed carrots' rather than nutritional information on labels can encourage healthy choices, according to a study.
Regular tea drinkers have better organised brain regions than non-tea drinkers, reveals a study led by the National University of Singapore.
Scientists have discovered that beneficial gut microbes thrive when fed specific fibre types, findings that could aid the design of nutritious foods.
Chinese research has revealed that probiotic supplements could enhance weight loss and improve the metabolic health of obese children.
A recent study has revealed how gut bacteria impact the normally feel-good chemical serotonin to negatively influence blood sugar levels.
A study reveals that Neolithic Britons drank milk and even processed it into cheese, suggesting that milk has been a staple part of human diets for centuries.
Meat-free alternative products are increasingly popular with consumers, but new research has found that many are packed with salt.
We are entering an age where science and technology can help identify which foods can best help us manage our weight and overall health.
Unflavoured full-fat milk, yoghurt and cheese option added, egg limit lifted but red meat limit placed in the latest Heart Foundation healthy heart diet guidelines.
A survey of food and drink products from around the world has found that the UK has the healthiest packaged consumables of the 12 countries and territories surveyed.
New research has revealed that our dietary choices can impact our gut bacteria, leading to what researchers call a 'leaky gut' and insulin resistance.
A US study encourages food manufacturers to reformulate or replace over-processed packaged and unpackaged foods with healthier options.