Texture challenge for plant-based calamari

Plant-based seafood alternatives should have similar flavours, textures and nutritional content to the foods they mimic. And recreating the properties of fried calamari rings, which have a neutral flavour and a firm, chewy texture after being cooked, has been a challenge. Building off previous research, a team publishing in ACS Food Science & Technology describes successfully using plant-based ingredients to mimic calamari that matches the real seafood’s characteristic softness and elasticity.

Previously, Poornima Vijayan, Dejian Huang and colleagues presented air-fried vegan calamari rings made from a 3D-printed paste of microalgae and mung bean proteins at ACS Fall 2023, a meeting of the American Chemical Society. When the researchers air-fried the calamari mimic, it had an acceptable taste, but they noted that the texture wasn’t ideal. So, now they’ve optimised the recipe and printing parameters, improving the plant-based product’s texture so that it’s more like real calamari when battered and deep-fried — the way most calamari is prepared.

The researchers tested multiple versions of their printable paste recipe, varying the amounts of mung bean protein isolate, powdered light-yellow microalgae, gellan gum (thickener) and canola oil (fat). A food-grade 3D printer deposited the pastes into layered rings about 1.8 inches wide (4.5 cm). Unlike the original research, this time the researchers froze the rings overnight and then battered and quickly deep-fried them.

After this 3D-printed calamari mimic (top image) is battered and deep-fried (bottom image), its look and texture is like squid rings cooked the same way. Image credit: Adapted from ACS Food Science & Technology 2025, DOI: 10.1021/acsfoodscitech.4c00852

In lab tests, the researchers analysed properties related to the cooked samples’ chewiness, including hardness, springiness and cohesiveness. The deep-fried product with the textural properties closest to real calamari contained 1.5% gellan gum, 2% canola oil and 10% powdered microalgae. From microscope images, the researchers saw that small voids in the structure of these plant-based samples modified their softness, so they resembled the real seafood counterpart. Additionally, an analysis of the protein content in the optimal recipe found that the plant-based version could have more protein (19%) than the reported protein composition of squid (14%).

“This research showcases the potential of 3D printing to transform sustainable plant proteins like mung bean and microalgae into seafood analogs with comparable texture,” said Vijayan, the study’s lead author. “Our next steps involve understanding consumer acceptance and scaling formulation for broader applications.”

Top image credit: iStock.com/svariophoto